When you’re feeling happy, relaxed, and tuned into your life, you radiate that energy—and everyone can see it. It’s easy to feel your best while on a vacation, or out to dinner with your best friend, or at an amazing yoga class. But life includes lots of challenging times...

Amid all the gloom spreading across the world due to the outbreak of novel coronavirus (COVID-19), which has as of now infected more than a 100,000 people (WHO 03.07) and increasingly, everyone is focusing on preventive measures, at least until an effective cure is developed. This is not an exception but...

  2020 is the start of a new decade and, in Chinese astrology, it is the Year of the Rat. The rat is the first animal in the Chinese Zodiac, which is considered as intelligent, resourceful, and curious. Specifically, when we consider the elements, 2020 is considered as the year...

According to ancient Vedic wisdom, all of nature and universe is made up of five basic forces of nature or five elements. These ancient Indian texts, called the Vedas state that the physical body of all living beings, is also made up of these five great elements, which are Air...

In the last few years the speed with which technology has integrated into our everyday lives is unparalleled in the history of human kind. Right from how we watch movies, to how we meet our dating partners, to how we shop for groceries has changed and moved online thanks to...

  Crystals and Gemstones are believed to have the ability to harness the desired energy, and that is the reason why so many of us try to incorporate crystals in our daily lives. Used as a tool in meditation, Mala Beads crafted out of crystals and gemstones are the most popular form of crystal...

Ayurveda is a compilation of ancient Indian texts and science behind concepts of holistic healing and for a healthy, vibrant mind and body. One of the most important tips we can adopt easily in our daily routine is drinking warm lemon and honey water, first thing in the morning. Kicking our...

Your diet is not only what you eat, its being mindful of each morsel which goes into your body, where it came from and how it will impact you. Food we eat should primarily be measured as a source of energy. Isn’t that the idea of food anyways? Once we start...