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Recent Posts

  • 6 Top Benefits of Yoga

    With Team Sivalya, yoga is a way of life. We all strongly believe in the positivity and innumerable advantages yoga has to offer. Besides...

  • 5 Tips to Deepen Your Yoga Practice

    Yoga is more popular worldwide than ever before and as a yoga teacher, many students ask me how they can deepen and expand their yoga pra...

  • 4 Yoga Inspired Tips for Healthy Transition into Seasons

    Yoga in its deepest form is about body awareness and mindfulness, and serves to bring overall wellbeing to body, mind, and sprit. As we c...

  • Yoga and Gemstone Jewelry

    Yoga comes from the Sanskrit word that means “to join” or “to unite”. When we practice yoga, we unite with our true selves as well as the...


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