Mindful Living

Hello dear friends! Self-esteem, as you may know, is an integral part of our lives that propels us towards success and satisfaction. At times, however, we may find our confidence dipping, and it can be challenging to regain our footing....

With endless pops of color and aroma of pumpkin spice in the air, Fall is the season to rediscover yourself and define your style for rest of the year. Enjoy the offerings from best season of the year and cherish every...

With the holiday season right around the corner, crystals are the perfect gifts to surprise your loved ones with. Crystals are not just shiny stones. These minerals can provide an abundance of benefits to the owner and each crystal has...

The Lion’s Gate Portal happens every year, but it’s extra mystic in the year 2021 since it coincides with the same day as the rise of Leo New Moon on August 8. Additionally, this year the bright blue fixed Star Sirius aligns...

Lunar and solar eclipses are celestial events which subtly impact us physically and emotionally, but if we allow, they can lead our souls towards deep spiritual awakening. In earlier history, these events were viewed as the messengers of maleficent times. Nowadays, we...

Are you ready to activate your crystals during the Super Blood Moon? The most powerful way to charge crystals is with intention setting under the sun or moon light. During a major celestial event like a super-moon lunar eclipse, it is extra...

Love and Healing Crystals for Valentines Day  Crystals are a great way to cleanse your energy and bring balance to your mind, body and soul. In the spirit of valentine's day, using crystals such as Rhodonite, Rose Quartz and Green...

Meditation is often referred to as food of the brain. You don’t need to be a yogi or an established meditator to benefit from meditation, as you learn to cope with anxiety of working from home at times of natural...

  We’re living in extremely unsettling times. Life as we know it has shifted in perception and reality within a span of few weeks. Not only are current realities nothing we have ever seen in our lifetimes, we don't even...

Ayurveda state that every living being is created in varying proportions of five natural elements - Air (Vayu), Earth (Prithvi), Water (Jala), Fire (Agni) and Ether (Akasha) 💨🔥🌎💦🔮 When we are in harmony within ourselves, our mind, body and spirit...

  When you’re feeling happy, relaxed, and tuned into your life, you radiate that energy—and everyone can see it. It’s easy to feel your best while on a vacation, or out to dinner with your best friend, or at an...

Amid all the gloom spreading across the world due to the outbreak of novel coronavirus (COVID-19), which has as of now infected more than a 100,000 people (WHO 03.07) and increasingly, everyone is focusing on preventive measures, at least until an...

We have all heard about 7 Chakras and how their balanced functioning is necessary for overall health and wellness in a human body. Contrary to general awareness, there are actually 114 Chakras in our physical body, connected through 72000 energy...

  Yoga is more than merely a physical activity or a workout practice to be followed; it is a complete lifestyle. Embracing Yoga as a philosophy and living every aspect of it in our lives can be a challenging yet...

One of the most famous crystals with metaphysical properties is Amethyst. This beloved crystal with purple to pink coloration, contains traces of iron and various minerals which can vary, lending each crystal a different coloration and hue.   History of...

Heart Chakra or Anahata is where we hold not only our trust, love and feelings but also our hurt, pain and trauma. When this Chakra is imbalanced, everything else in our lives is impacted and we feel out of sync...

Since time immemorial, the heart chakra has been considered as the source of balance, love, and unity in both the physical body as well as the spiritual body. When this Chakra is imbalanced, everything else in our lives is impacted...

  2020 is the start of a new decade and, in Chinese astrology, it is the Year of the Rat. The rat is the first animal in the Chinese Zodiac, which is considered as intelligent, resourceful, and curious. Specifically, when...

New Moon is a time for change heralded by shifts in energy and winds of change, which carry in new hopes and dreams for the future. Nearly 70% of human body is made up of water and as the moon goes...

According to ancient Vedic wisdom, all of nature and universe is made up of five basic forces of nature or five elements. These ancient Indian texts, called the Vedas state that the physical body of all living beings, is also...

In the last few years the speed with which technology has integrated into our everyday lives is unparalleled in the history of human kind. Right from how we watch movies, to how we meet our dating partners, to how we...